Видео ютуба по тегу Runner Plank

Pilates for runners - PLANK CHALLENGE 5 minute core for Runners
Pilates for runners - PLANK CHALLENGE 5 minute core for Runners
CORE Workout For RUNNERS (30 Minutes Follow Along)
CORE Workout For RUNNERS (30 Minutes Follow Along)
The Best 10min Runners Core Endurance Routine
The Best 10min Runners Core Endurance Routine
Тренировка на силу корпуса для бегунов! Никакого оборудования, просто следуйте программе!
Тренировка на силу корпуса для бегунов! Никакого оборудования, просто следуйте программе!
THE RUNNING PLANK
THE RUNNING PLANK
Runner's Copenhagen Plank
Runner's Copenhagen Plank
Copenhagen plank test for runners
Copenhagen plank test for runners
Importance of PLANK for RUNNERS | Melt Your Cheese Shorts
Importance of PLANK for RUNNERS | Melt Your Cheese Shorts
5 Planks for the Stronger Runner
5 Planks for the Stronger Runner
Runner's Core: Functional Plank Workout
Runner's Core: Functional Plank Workout
Runners Plank
Runners Plank
Runners plank (Anterior)
Runners plank (Anterior)
Plank Runner- Tilted Parallette
Plank Runner- Tilted Parallette
✅ The PERFECT Plank
✅ The PERFECT Plank
Runners Core- Plank. Let's Get Running
Runners Core- Plank. Let's Get Running
Runner Plank — Core exercise for Runners
Runner Plank — Core exercise for Runners
Runner Side Plank (2 Versions)
Runner Side Plank (2 Versions)
What Is a Crossover Running Plank? : LIVESTRONG: Fitness & Exercise Tips
What Is a Crossover Running Plank? : LIVESTRONG: Fitness & Exercise Tips
Isophit Runner's Plank
Isophit Runner's Plank